Forest bathing is a path through the trees that allows you to completely immerse yourself in nature. An experience that completely envelops our senses with the impressions experienced in the forest. Immerse yourself in the microcosm of the forest, in direct contact with nature. The essentiality, special light conditions, high humidity and a targeted programme help you to find yourself, regenerate and relax.
No previous experience required, depending on the weather bring clothing in layers, a cushion or blanket, fitness is not important.